{"id":4835,"date":"2026-01-19T07:45:04","date_gmt":"2026-01-19T07:45:04","guid":{"rendered":"http:\/\/dusport.ru\/?p=4835"},"modified":"2026-01-19T07:45:04","modified_gmt":"2026-01-19T07:45:04","slug":"%d1%80%d0%be%d0%b6%d0%b4%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d1%81%d0%ba%d0%b8%d0%b9-%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d0%bf%d0%be-%d1%84%d1%83%d1%82%d0%b7%d0%b0%d0%bb%d1%83","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=4835","title":{"rendered":"\u0420\u043e\u0436\u0434\u0435\u0441\u0442\u0432\u0435\u043d\u0441\u043a\u0438\u0439 \u043a\u0443\u0431\u043e\u043a \u043f\u043e \u0444\u0443\u0442\u0437\u0430\u043b\u0443"},"content":{"rendered":"<p>9 \u044f\u043d\u0432\u0430\u0440\u044f \u0432 \u043c\u043d\u043e\u0433\u043e\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c \u0437\u0430\u043b\u0435 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u043e\u0439 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https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/6f8432d5-3e47-4264-afa8-2a9c4d8c4e66-768x551.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/6f8432d5-3e47-4264-afa8-2a9c4d8c4e66.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/00699f58-92eb-40e1-8839-f8538e11dc03.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4838\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/00699f58-92eb-40e1-8839-f8538e11dc03-300x267.jpg\" alt=\"\" width=\"300\" height=\"267\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/00699f58-92eb-40e1-8839-f8538e11dc03-300x267.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/00699f58-92eb-40e1-8839-f8538e11dc03-1024x912.jpg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/00699f58-92eb-40e1-8839-f8538e11dc03-768x684.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/00699f58-92eb-40e1-8839-f8538e11dc03-1536x1369.jpg 1536w, https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/00699f58-92eb-40e1-8839-f8538e11dc03-2048x1825.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/2a0664a2-fd65-47e0-ae57-97fd3e748be6.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4836\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/2a0664a2-fd65-47e0-ae57-97fd3e748be6-300x220.jpg\" alt=\"\" width=\"300\" height=\"220\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/2a0664a2-fd65-47e0-ae57-97fd3e748be6-300x220.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/2a0664a2-fd65-47e0-ae57-97fd3e748be6-768x563.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/2a0664a2-fd65-47e0-ae57-97fd3e748be6.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/6087a414-2272-4e47-baff-01c7424ca836.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4839\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/6087a414-2272-4e47-baff-01c7424ca836-300x220.jpg\" alt=\"\" width=\"300\" height=\"220\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/6087a414-2272-4e47-baff-01c7424ca836-300x220.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/6087a414-2272-4e47-baff-01c7424ca836-768x564.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2026\/01\/6087a414-2272-4e47-baff-01c7424ca836.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>9 \u044f\u043d\u0432\u0430\u0440\u044f \u0432 \u043c\u043d\u043e\u0433\u043e\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c \u0437\u0430\u043b\u0435 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u0434\u0435\u0442\u0441\u043a\u043e-\u044e\u043d\u043e\u0448\u0435\u0441\u043a\u043e\u0439 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0448\u043a\u043e\u043b\u044b, \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0424\u0443\u0442\u0431\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u0435\u0441\u0442\u0438\u0432\u0430\u043b\u044f \u00ab\u043f\u0430\u043c\u044f\u0442\u0438 \u041b\u043e\u0441\u043a\u0443\u0442\u043e\u0432\u0430 \u041f.\u041c.\u00bb \u043f\u0440\u043e\u0448\u0435\u043b \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u00abX\u00bb \u0420\u043e\u0436\u0434\u0435\u0441\u0442\u0432\u0435\u043d\u0441\u043a\u0438\u0439 \u043a\u0443\u0431\u043e\u043a\u00bb \u043f\u043e \u0444\u0443\u0442\u0437\u0430\u043b\u0443 \u0441\u0440\u0435\u0434\u0438 \u0434\u0435\u0442\u0441\u043a\u0438\u0445 \u043a\u043e\u043c\u0430\u043d\u0434. 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More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[41,52,29,12,58],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4835"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4835"}],"version-history":[{"count":1,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4835\/revisions"}],"predecessor-version":[{"id":4840,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4835\/revisions\/4840"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}