{"id":4618,"date":"2025-08-09T11:50:48","date_gmt":"2025-08-09T11:50:48","guid":{"rendered":"http:\/\/dusport.ru\/?p=4618"},"modified":"2025-08-09T11:53:38","modified_gmt":"2025-08-09T11:53:38","slug":"%d1%82%d1%83%d1%80%d0%bd%d0%b8%d1%80-%d0%bf%d0%be-%d1%84%d1%83%d1%82%d0%b1%d0%be%d0%bb%d1%83-%d0%bf%d0%be%d1%81%d0%b2%d1%8f%d1%89%d0%b5%d0%bd%d0%bd%d1%8b%d0%b9-%d0%b4%d0%bd%d1%8e-%d1%84%d0%b8%d0%b7-2","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=4618","title":{"rendered":"\u0422\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0444\u0443\u0442\u0431\u043e\u043b\u0443, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0414\u043d\u044e \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0438\u043a\u0430"},"content":{"rendered":"<p>09.08.2025 \u0433\u043e\u0434\u0430 \u043d\u0430 \u0441\u0442\u0430\u0434\u0438\u043e\u043d\u0435 \u043f. \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e, \u0431\u044b\u043b 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\u041d\u0435\u0441\u0442\u0435\u0440\u043e\u0432 \u0410\u0440\u0442\u0435\u043c, \u041a\u043e\u0441\u044c\u043c\u0438\u043d \u0412\u0430\u0434\u0438\u043c, \u0415\u0440\u0438\u043d \u0412\u0430\u043b\u0435\u0440\u0438\u0439, \u041c\u0430\u043b\u044e\u0442\u0430 \u0411\u043e\u0433\u0434\u0430\u043d, \u0416\u0443\u043a\u043e\u0432 \u041c\u0438\u0445\u0430\u0438\u043b.<\/span><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.49.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4619\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.49-300x168.jpeg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.49-300x168.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.49-1024x573.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.49-768x430.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.49.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.38.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4620\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.38-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.38-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.38-1024x768.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.38-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.38.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.34.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4621\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.34-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.34-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.34-1024x768.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.34-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-14.26.34.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.15.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4622\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.15-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.15-300x169.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.15-1024x576.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.15-768x432.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.15.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.24.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4623\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.24-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.24-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.24-1024x768.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.24-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.24.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.22-2.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4624\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.22-2-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.22-2-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.22-2-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.22-2.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.21-3.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4625\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.21-3-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.21-3-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.21-3-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.21-3.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.21-1.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4626\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.21-1-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.21-1-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.21-1-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-09-at-12.12.21-1.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>09.08.2025 \u0433\u043e\u0434\u0430 \u043d\u0430 \u0441\u0442\u0430\u0434\u0438\u043e\u043d\u0435 \u043f. \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e, \u0431\u044b\u043b \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d \u0422\u0443\u0440\u043d\u0438\u0440 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u043f\u043e \u0444\u0443\u0442\u0431\u043e\u043b\u0443, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0414\u043d\u044e \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0438\u043a\u0430. \u0412 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 4 \u043a\u043e\u043c\u0430\u043d\u0434\u044b. \u0418\u0442\u043e\u0433\u0438 \u0442\u0443\u0440\u043d\u0438\u0440\u0430: 1 \u043c\u0435\u0441\u0442\u043e &#8211; \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e) 2 \u043c\u0435\u0441\u0442\u043e &#8211; \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e) 3 \u043c\u0435\u0441\u0442\u043e -\u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 (\u041c\u0430\u043d\u044c\u043a\u043e\u0432\u043e) \u041b\u0443\u0447\u0448\u0438\u0435 \u0438\u0433\u0440\u043e\u043a\u0438: \u0421\u0443\u043a\u0430\u0447 \u041c\u0438\u043b\u0430\u043d\u0430, \u0413\u043e\u0445\u0430\u0434\u0437\u0435 \u041c\u0438\u0445\u0430\u0438\u043b,<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=4618\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[41,52,12],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4618"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4618"}],"version-history":[{"count":1,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4618\/revisions"}],"predecessor-version":[{"id":4627,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4618\/revisions\/4627"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}