{"id":4603,"date":"2025-07-30T10:08:26","date_gmt":"2025-07-30T10:08:26","guid":{"rendered":"http:\/\/dusport.ru\/?p=4603"},"modified":"2025-07-30T10:09:08","modified_gmt":"2025-07-30T10:09:08","slug":"4603","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=4603","title":{"rendered":"\u0422\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0444\u0443\u0442\u0431\u043e\u043b\u0443, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0414\u043d\u044e \u0441\u0435\u043c\u044c\u0438"},"content":{"rendered":"<p>5 \u0438\u044e\u043b\u044f \u043d\u0430 \u0441\u0442\u0430\u0434\u0438\u043e\u043d\u0435 \u043f. \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e, \u043f\u0440\u043e\u0448\u0435\u043b \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0444\u0443\u0442\u0431\u043e\u043b\u0443, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0414\u043d\u044e \u0441\u0435\u043c\u044c\u0438 \u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 2013-2015 \u0433\u0433\u0440.<\/p>\n<p>\u0418\u0442\u043e\u0433\u0438 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439:<\/p>\n<p>1 \u043c\u0435\u0441\u0442\u043e &#8211; \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e<\/p>\n<p>2 \u043c\u0435\u0441\u0442\u043e &#8211; \u041c\u0430\u043d\u044c\u043a\u043e\u0432\u043e<\/p>\n<p>3 \u043c\u0435\u0441\u0442\u043e &#8211; \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e<\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.35.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4609\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.35-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.35-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.35-1024x768.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.35-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.35.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4608\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36-1024x768.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36-1-1.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4607\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36-1-1-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36-1-1-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36-1-1-1024x768.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36-1-1-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.36-1-1.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.37.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4605\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.37-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.37-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.37-1024x768.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.37-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-13.31.37.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> 4 \u043c\u0435\u0441\u0442\u043e &#8211; \u0428\u0435\u043f\u0442\u0443\u0445\u043e\u0432\u043a\u0430<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 \u0438\u044e\u043b\u044f \u043d\u0430 \u0441\u0442\u0430\u0434\u0438\u043e\u043d\u0435 \u043f. \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e, \u043f\u0440\u043e\u0448\u0435\u043b \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0444\u0443\u0442\u0431\u043e\u043b\u0443, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0414\u043d\u044e \u0441\u0435\u043c\u044c\u0438 \u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 2013-2015 \u0433\u0433\u0440. \u0418\u0442\u043e\u0433\u0438 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439: 1 \u043c\u0435\u0441\u0442\u043e &#8211; \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e 2 \u043c\u0435\u0441\u0442\u043e &#8211; \u041c\u0430\u043d\u044c\u043a\u043e\u0432\u043e 3 \u043c\u0435\u0441\u0442\u043e &#8211; \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e 4 \u043c\u0435\u0441\u0442\u043e &#8211; \u0428\u0435\u043f\u0442\u0443\u0445\u043e\u0432\u043a\u0430<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[41,52,12],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4603"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4603"}],"version-history":[{"count":2,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4603\/revisions"}],"predecessor-version":[{"id":4611,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4603\/revisions\/4611"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}