{"id":4491,"date":"2025-04-21T12:04:20","date_gmt":"2025-04-21T12:04:20","guid":{"rendered":"http:\/\/dusport.ru\/?p=4491"},"modified":"2025-04-21T12:05:02","modified_gmt":"2025-04-21T12:05:02","slug":"%d1%82%d1%83%d1%80%d0%bd%d0%b8%d1%80-%d0%bf%d0%be-%d0%b2%d0%be%d0%bb%d0%b5%d0%b9%d0%b1%d0%be%d0%bb%d1%83-%d1%81","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=4491","title":{"rendered":"\u0422\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0443 \u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u044e\u043d\u043e\u0448\u0435\u0439 2009 \u0433\u0433\u0440 \u0438 \u043c\u043b\u0430\u0434\u0448\u0435"},"content":{"rendered":"<p>19.04.25\u0433 \u0432 \u0441.\u041e\u043b\u044c\u0445\u043e\u0432\u0447\u0438\u043a \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0422\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0443 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u044e\u043d\u043e\u0448\u0435\u0439 2009 \u0433\u043e\u0434\u0430 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0438 \u043c\u043b\u0430\u0434\u0448\u0435, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 80-\u0439 \u0433\u043e\u0434\u043e\u0432\u0449\u0438\u043d\u0435 \u041f\u041e\u0411\u0415\u0414\u042b \u0432 \u0412\u0435\u043b\u0438\u043a\u043e\u0439 \u041e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0432\u043e\u0439\u043d\u0435 \u043f\u043e\u0434 \u0434\u0435\u0432\u0438\u0437\u043e\u043c \u00ab\u041d\u0418\u041a\u0422\u041e \u041d\u0415 \u0417\u0410\u0411\u042b\u0422 &#8211; \u041d\u0418\u0427\u0422\u041e \u041d\u0415 \u0417\u0410\u0411\u042b\u0422\u041e!\u00bb<\/p>\n<p>\u0412 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u043f\u0440\u0438\u043d\u044f\u043b\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0442\u0440\u0438 \u043a\u043e\u043c\u0430\u043d\u0434\u044b:<\/p>\n<p>1.\u041a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-1 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e)<\/p>\n<p>2.\u041a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-2 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e)<\/p>\n<p>3. \u041a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-3 (\u041e\u043b\u044c\u0445\u043e\u0432\u0447\u0438\u043a)<\/p>\n<p>\u041f\u0435\u0440\u0435\u0434 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0432\u043e\u0437\u043b\u043e\u0436\u0438\u043b\u0438 \u0432\u0435\u043d\u043e\u043a \u043a \u043f\u0430\u043c\u044f\u0442\u043d\u0438\u043a\u0443 \u043f\u043e\u0433\u0438\u0431\u0448\u0438\u043c \u0432\u043e\u0438\u043d\u0430\u043c \u0432 \u0412\u0435\u043b\u0438\u043a\u043e\u0439 \u041e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0432\u043e\u0439\u043d\u0435.<\/p>\n<p>\u0418\u0442\u043e\u0433\u0438 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439:<\/p>\n<p>I. \u041a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-1 \ud83e\udd47<\/p>\n<p>II.\u041a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-2 \ud83e\udd48<\/p>\n<p>III.\u041a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-3 \ud83e\udd49<\/p>\n<p><strong><em>\u041b\u0443\u0447\u0448\u0438\u043c\u0438 \u0438\u0433\u0440\u043e\u043a\u0430\u043c\u0438 \u0442\u0443\u0440\u043d\u0438\u0440\u0430 <\/em><\/strong><\/p>\n<p><strong><em>\u043f\u0440\u0438\u0437\u043d\u0430\u043d\u044b<\/em><\/strong>: \u041a\u043e\u0442\u0438\u043b\u0435\u0432\u0441\u043a\u0438\u0439 \u0410\u0440\u0442\u0451\u043c \u0414\u042e\u0421\u0428-1 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e) \u0411\u0440\u0430\u0433\u0443\u043d\u0446\u043e\u0432 \u0410\u0440\u0442\u0451\u043c \u0414\u042e\u0421\u0428-1 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e), \u0412\u0438\u0448\u043d\u044f\u043a\u043e\u0432 \u0412\u0430\u0434\u0438\u043c \u0414\u042e\u0421\u0428-1 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e), \u0411\u0430\u043b\u044e\u0440\u0430 \u0412\u0430\u043b\u0435\u0440\u0438\u0439 \u0414\u042e\u0421\u0428-2 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e), \u0421\u0442\u0443\u043f\u0438\u043d \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0414\u042e\u0421\u0428-2 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e),\u00a0 \u0421\u0435\u043c\u0438\u0441\u0435\u043d\u043a\u043e \u0410\u0440\u0442\u0451\u043c \u0414\u042e\u0421\u0428-2 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e),\u0425\u043e\u043c\u0447\u0435\u043d\u043a\u043e \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0414\u042e\u0421\u0428-3 (\u041e\u043b\u044c\u0445\u043e\u0432\u0447\u0438\u043a) \u0422\u0430\u0442\u0430\u0440\u0447\u0435\u043d\u043a\u043e \u041c\u0430\u0442\u0432\u0435\u0439 \u0414\u042e\u0421\u0428-3 (\u041e\u043b\u044c\u0445\u043e\u0432\u0447\u0438\u043a) \u041b\u0435\u043e\u043d\u0442\u044c\u0435\u0432 \u0410\u043d\u0442\u043e\u043d \u0414\u042e\u0421\u0428-3 (\u041e\u043b\u044c\u0445\u043e\u0432\u0447\u0438\u043a)<\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.56.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4502\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.56-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.56-300x200.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.56-1024x682.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.56-768x512.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.56.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.57.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4501\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.57-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.57-300x200.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.57-1024x682.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.57-768x512.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.39.57.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-8.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4492\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-8-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-8-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-8-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-8.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-7.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4493\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-7-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-7-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-7-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-7.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-6.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4494\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-6-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-6-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-6-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-6.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-5.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4495\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-5-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-5-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-5-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-5.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-4.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4496\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-4-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-4-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-4-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-4.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-3.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4497\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-3-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-3-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-3-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-3.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-2.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4498\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-2-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-2-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-2-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-2.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-1.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4499\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-1-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-1-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-1-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-1.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4500\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-21-at-08.47.50.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>19.04.25\u0433 \u0432 \u0441.\u041e\u043b\u044c\u0445\u043e\u0432\u0447\u0438\u043a \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0422\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0443 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u044e\u043d\u043e\u0448\u0435\u0439 2009 \u0433\u043e\u0434\u0430 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0438 \u043c\u043b\u0430\u0434\u0448\u0435, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 80-\u0439 \u0433\u043e\u0434\u043e\u0432\u0449\u0438\u043d\u0435 \u041f\u041e\u0411\u0415\u0414\u042b \u0432 \u0412\u0435\u043b\u0438\u043a\u043e\u0439 \u041e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0432\u043e\u0439\u043d\u0435 \u043f\u043e\u0434 \u0434\u0435\u0432\u0438\u0437\u043e\u043c \u00ab\u041d\u0418\u041a\u0422\u041e \u041d\u0415 \u0417\u0410\u0411\u042b\u0422 &#8211; \u041d\u0418\u0427\u0422\u041e \u041d\u0415 \u0417\u0410\u0411\u042b\u0422\u041e!\u00bb \u0412 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u043f\u0440\u0438\u043d\u044f\u043b\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0442\u0440\u0438 \u043a\u043e\u043c\u0430\u043d\u0434\u044b: 1.\u041a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-1 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e) 2.\u041a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-2 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e) 3. \u041a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-3 (\u041e\u043b\u044c\u0445\u043e\u0432\u0447\u0438\u043a) \u041f\u0435\u0440\u0435\u0434 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0430<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=4491\">+ Read 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