{"id":4345,"date":"2025-01-27T12:24:08","date_gmt":"2025-01-27T12:24:08","guid":{"rendered":"http:\/\/dusport.ru\/?p=4345"},"modified":"2025-01-28T12:08:31","modified_gmt":"2025-01-28T12:08:31","slug":"%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d1%82%d1%83%d1%80%d0%bd%d0%b8%d1%80-%d0%bc%d0%b1%d0%be%d1%83-%d0%b4%d0%be-%d1%87%d0%b5%d1%80%d1%82%d0%ba%d0%be%d0%b2%d1%81%d0%ba%d0%b0%d1%8f-%d0%b4%d1%8e%d1%81","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=4345","title":{"rendered":"\u0417\u0438\u043c\u043d\u0438\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u043f\u043e \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0443 \u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u044e\u043d\u043e\u0449\u0435\u0439 2009-2011 \u0433\u0433\u0440"},"content":{"rendered":"<p>25.01.2025 \u0433 \u0432 \u041c\u0424\u0421\u0417 \u043f.\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0437\u0438\u043c\u043d\u0438\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u043f\u043e \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0443 \u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u044e\u043d\u043e\u0448\u0435\u0439 2009-2011 \u0433.\u0433.\u0440.<\/p>\n<p>\u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 5 \u043a\u043e\u043c\u0430\u043d\u0434:<\/p>\n<p>1.\u041e\u043b\u044c\u0445\u043e\u0432\u0447\u0430\u043d\u0441\u043a\u0430\u044f \u0421\u041e\u0428;<\/p>\n<ol start=\"2\">\n<li>\u0414\u042e\u0421\u0428-4 (\u0427\u0421\u041e\u0428 \u21163);<\/li>\n<\/ol>\n<p>3.\u0414\u042e\u0421\u0428-1 (\u0427\u0421\u041e\u0428 \u21162);<\/p>\n<p>4.\u0414\u042e\u0421\u0428-3 (\u0427\u0421\u041e\u0428 \u21161);<\/p>\n<p>5.\u041c-\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428.<\/p>\n<p>\u0412 \u0434\u0430\u043d\u043d\u043e\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0435<\/p>\n<p>1 \u043c\u0435\u0441\u0442\u043e \u0437\u0430\u043d\u044f\u043b\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-1 (\u0427\u0421\u041e\u0428 \u21162),<\/p>\n<p>2 \u043c\u0435\u0441\u0442\u043e \u0437\u0430\u043d\u044f\u043b\u0430 \u041c\u0438\u0445\u0430\u0439\u043b\u043e\u0432\u043e-\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428,<\/p>\n<p>3 \u043c\u0435\u0441\u0442\u043e \u0437\u0430\u043d\u044f\u043b\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-3 (\u0427\u0421\u041e\u0428 \u21161).<\/p>\n<p>\u041b\u0443\u0447\u0448\u0438\u043c\u0438 \u0438\u0433\u0440\u043e\u043a\u0430\u043c\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u044b:<\/p>\n<p>\u0421\u0430\u0432\u0447\u0435\u043d\u043a\u043e \u0414\u0430\u043d\u0438\u043b\u0430- \u041c-\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428;<\/p>\n<p>\u0427\u0443\u0431\u0435\u043d\u043a\u043e \u0414\u0435\u043d\u0438\u0441- \u041c-\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428;<\/p>\n<p>\u0410\u043b\u0435\u043a\u0441\u0435\u043d\u043a\u043e \u0421\u0435\u0440\u0433\u0435\u0439 \u2013 \u0414\u042e\u0421\u0428-3 (\u0427\u0421\u041e\u0428 \u21161);<\/p>\n<p>\u041c\u0438\u0445\u0430\u0439\u043b\u0435\u043d\u043a\u043e \u0412\u043b\u0432\u0434\u0438\u0441\u043b\u0430\u0432\u0430 \u2013 \u0414\u042e\u0421\u0428-3;<\/p>\n<p>\u0411\u0430\u043b\u044e\u0440\u0430 \u0412\u0430\u043b\u0435\u0440\u0430 \u2013 \u0414\u042e\u0421\u0428-1 (\u0427\u0421\u041e\u0428 \u21162);<\/p>\n<p>\u0421\u0435\u043c\u0435\u0441\u0435\u043d\u043a\u043e \u0410\u0440\u0442\u0451\u043c=\u0414\u042e\u0421\u0428-1(\u0427\u0421\u041e\u0428\u21162);<\/p>\n<p>\u0425\u043e\u043c\u0447\u0435\u043d\u043a\u043e \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u2013 \u041e\u043b\u044c\u0445\u043e\u0432\u0447\u0430\u043d\u0441\u043a\u0430\u044f \u0421\u041e\u0428;<\/p>\n<p>\u0410\u0431\u0440\u0430\u043c\u043e\u0432 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440 \u2013 \u041e\u043b\u044c\u0445\u043e\u0432\u0447\u0430\u043d\u0441\u043a\u0430\u044f \u0421\u041e\u0428.<\/p>\n<p>\u041e\u0441\u0438\u043f\u043e\u0432\u0430 \u0414\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u2013 \u0414\u042e\u0421\u0428-4 (\u0427\u0421\u041e\u0428 \u21163).<\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2631-scaled.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4346\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2631-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2631-300x200.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2631-1024x683.jpg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2631-768x512.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2631-1536x1024.jpg 1536w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2631-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2633-scaled.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4347\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2633-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2633-300x200.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2633-1024x683.jpg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2633-768x512.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2633-1536x1024.jpg 1536w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2633-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2635-scaled.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4348\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2635-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2635-300x200.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2635-1024x683.jpg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2635-768x512.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2635-1536x1024.jpg 1536w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2635-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2639-scaled.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4349\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2639-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2639-300x200.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2639-1024x683.jpg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2639-768x512.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2639-1536x1024.jpg 1536w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/IMG_2639-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>25.01.2025 \u0433 \u0432 \u041c\u0424\u0421\u0417 \u043f.\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0437\u0438\u043c\u043d\u0438\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u043f\u043e \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0443 \u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u044e\u043d\u043e\u0448\u0435\u0439 2009-2011 \u0433.\u0433.\u0440. \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 5 \u043a\u043e\u043c\u0430\u043d\u0434: 1.\u041e\u043b\u044c\u0445\u043e\u0432\u0447\u0430\u043d\u0441\u043a\u0430\u044f \u0421\u041e\u0428; \u0414\u042e\u0421\u0428-4 (\u0427\u0421\u041e\u0428 \u21163); 3.\u0414\u042e\u0421\u0428-1 (\u0427\u0421\u041e\u0428 \u21162); 4.\u0414\u042e\u0421\u0428-3 (\u0427\u0421\u041e\u0428 \u21161); 5.\u041c-\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428. \u0412 \u0434\u0430\u043d\u043d\u043e\u043c \u0442\u0443\u0440\u043d\u0438\u0440\u0435 1 \u043c\u0435\u0441\u0442\u043e \u0437\u0430\u043d\u044f\u043b\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428-1 (\u0427\u0421\u041e\u0428 \u21162), 2 \u043c\u0435\u0441\u0442\u043e \u0437\u0430\u043d\u044f\u043b\u0430 \u041c\u0438\u0445\u0430\u0439\u043b\u043e\u0432\u043e-\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428, 3<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=4345\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[41,53],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4345"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4345"}],"version-history":[{"count":2,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4345\/revisions"}],"predecessor-version":[{"id":4357,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4345\/revisions\/4357"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}