{"id":4306,"date":"2025-01-11T07:44:46","date_gmt":"2025-01-11T07:44:46","guid":{"rendered":"http:\/\/dusport.ru\/?p=4306"},"modified":"2025-01-11T07:44:46","modified_gmt":"2025-01-11T07:44:46","slug":"%d1%80%d0%be%d0%b6%d0%b4%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d1%81%d0%ba%d0%b8%d0%b9-%d1%82%d1%83%d1%80%d0%bd%d0%b8%d1%80-%d0%bf%d0%be-%d1%84%d1%83%d1%82%d0%b7%d0%b0%d0%bb%d1%83","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=4306","title":{"rendered":"\u0420\u043e\u0436\u0434\u0435\u0441\u0442\u0432\u0435\u043d\u0441\u043a\u0438\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0444\u0443\u0442\u0437\u0430\u043b\u0443"},"content":{"rendered":"<p>8 \u044f\u043d\u0432\u0430\u0440\u044f \u0432 \u041c\u0424\u0421\u0417 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u043d\u043e\u0433\u043e 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href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/pxdVNL6neMY.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4310\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/pxdVNL6neMY-274x300.jpg\" alt=\"\" width=\"274\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/pxdVNL6neMY-274x300.jpg 274w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/pxdVNL6neMY-936x1024.jpg 936w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/pxdVNL6neMY-768x840.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/pxdVNL6neMY.jpg 987w\" sizes=\"(max-width: 274px) 100vw, 274px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/5HWOFypwvYY.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4308\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/5HWOFypwvYY-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/5HWOFypwvYY-300x200.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/5HWOFypwvYY-1024x682.jpg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/5HWOFypwvYY-768x512.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/5HWOFypwvYY.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/lwxjCsnI1SY.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4309\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/lwxjCsnI1SY-300x205.jpg\" alt=\"\" width=\"300\" height=\"205\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/lwxjCsnI1SY-300x205.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/lwxjCsnI1SY-1024x700.jpg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/lwxjCsnI1SY-768x525.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/lwxjCsnI1SY.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/zK8yR7ELVg.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4307\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/zK8yR7ELVg-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/zK8yR7ELVg-300x200.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/zK8yR7ELVg-1024x682.jpg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/zK8yR7ELVg-768x512.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/zK8yR7ELVg.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/ZXSuVvE2jV0.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4311\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/ZXSuVvE2jV0-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/ZXSuVvE2jV0-300x200.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/ZXSuVvE2jV0-1024x682.jpg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/ZXSuVvE2jV0-768x512.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2025\/01\/ZXSuVvE2jV0.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>8 \u044f\u043d\u0432\u0430\u0440\u044f \u0432 \u041c\u0424\u0421\u0417 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u043d\u0430 \u043f\u043e\u0434 \u0434\u0435\u0432\u0438\u0437\u043e\u043c \u00ab\u041d\u0418\u041a\u0422\u041e \u041d\u0415 \u0417\u0410\u0411\u042b\u0422 \u2014 \u041d\u0418\u0427\u0422\u041e \u041d\u0415 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\u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0435\u0439 \u0444\u0443\u0442\u0431\u043e\u043b\u0430 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e \u0441 \u0410\u041d\u041e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u043a\u043b\u0443\u0431 \u00ab\u0423\u0420\u041e\u0416\u0410\u0419\u00bb \u043f\u043e\u0434 \u044d\u0433\u0438\u0434\u043e\u0439 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0444\u0443\u0442\u0431\u043e\u043b\u0430<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=4306\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[41,52,29,12],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4306"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4306"}],"version-history":[{"count":1,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4306\/revisions"}],"predecessor-version":[{"id":4312,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4306\/revisions\/4312"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}