{"id":4066,"date":"2024-08-23T12:51:24","date_gmt":"2024-08-23T12:51:24","guid":{"rendered":"http:\/\/dusport.ru\/?p=4066"},"modified":"2024-08-23T12:51:45","modified_gmt":"2024-08-23T12:51:45","slug":"4066","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=4066","title":{"rendered":"\u0418\u0442\u043e\u0433\u0438 \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430 \u0440\u0438\u0441\u0443\u043d\u043a\u043e\u0432"},"content":{"rendered":"<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/6d917b47-b3e7-4294-84ec-3e291f9d51cc.jpg\"><br \/>\n<img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4067\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/6d917b47-b3e7-4294-84ec-3e291f9d51cc-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/6d917b47-b3e7-4294-84ec-3e291f9d51cc-300x300.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/6d917b47-b3e7-4294-84ec-3e291f9d51cc-1024x1024.jpg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/6d917b47-b3e7-4294-84ec-3e291f9d51cc-150x150.jpg 150w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/6d917b47-b3e7-4294-84ec-3e291f9d51cc-768x768.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/6d917b47-b3e7-4294-84ec-3e291f9d51cc-1536x1536.jpg 1536w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/6d917b47-b3e7-4294-84ec-3e291f9d51cc.jpg 1680w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/2dca1092-c733-4d9b-9b0c-095f2456178c.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-4068\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/2dca1092-c733-4d9b-9b0c-095f2456178c-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/2dca1092-c733-4d9b-9b0c-095f2456178c-300x212.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/08\/2dca1092-c733-4d9b-9b0c-095f2456178c.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u041f\u043e\u0434\u0432\u0435\u0434\u0435\u043d\u044b \u0438\u0442\u043e\u0433\u0438 \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430 \u0434\u0435\u0442\u0441\u043a\u0438\u0445 \u0440\u0438\u0441\u0443\u043d\u043a\u043e\u0432 \u00ab\u041c\u043e\u0439 \u0442\u0440\u0435\u043d\u0435\u0440\u00bb.<\/p>\n<p>\u041f\u0430\u0432\u043b\u043e\u0432\u0430 \u0410\u0440\u0438\u043d\u0430, \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0430\u044f\u0441\u044f \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428, \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0447\u0438\u0440\u043b\u0438\u0434\u0438\u043d\u0433 \u0432 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\u0437\u0430\u043d\u044f\u043b\u0430 1 \u043c\u0435\u0441\u0442\u043e. \u041f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u0410\u0440\u0438\u043d\u0443 \u0441 \u043f\u043e\u0431\u0435\u0434\u043e\u0439! \u0418\u0422\u041e\u0413\u0418 \u041a\u041e\u041d\u041a\u0423\u0420\u0421\u0410 \u041b\u0438\u0434\u0435\u0440\u044b \u0432 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 6-10 \u043b\u0435\u0442: 1\ufe0f\u20e3 \u041a\u043e\u0440\u043d\u0435\u0435\u0432\u0430 \u0423\u043b\u044c\u044f\u043d\u0430 2\ufe0f\u20e3 \u041a\u043e\u0440\u0435\u043f\u0438\u043d\u0430 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 3\ufe0f\u20e3 \u0411\u0430\u0445\u0442\u0438\u043d \u041a\u043e\u043d\u0441\u0442\u0430\u043d\u0442\u0438\u043d \u041b\u0438\u0434\u0435\u0440\u044b \u0432 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 11-13 \u043b\u0435\u0442: 1\ufe0f\u20e3 \u041f\u0430\u0432\u043b\u043e\u0432\u0430 \u0410\u0440\u0438\u043d\u0430 \u0411\u0430\u043b\u0430\u0448\u043e\u0432<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=4066\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[41],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4066"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4066"}],"version-history":[{"count":2,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4066\/revisions"}],"predecessor-version":[{"id":4070,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/4066\/revisions\/4070"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}