{"id":3934,"date":"2024-03-06T06:50:03","date_gmt":"2024-03-06T06:50:03","guid":{"rendered":"http:\/\/dusport.ru\/?p=3934"},"modified":"2024-03-06T06:56:42","modified_gmt":"2024-03-06T06:56:42","slug":"%d0%be%d1%82%d0%ba%d1%80%d1%8b%d1%82%d1%8b%d0%b9-%d1%82%d1%83%d1%80%d0%bd%d0%b8%d1%80-%d0%bf%d0%be-%d0%b2%d0%be%d0%bb%d0%b5%d0%b9%d0%b1%d0%be%d0%bb%d1%83-%d1%81%d1%80%d0%b5%d0%b4%d0%b8-%d0%b4%d0%b5","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=3934","title":{"rendered":"\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0443 \u0441\u0440\u0435\u0434\u0438 \u0434\u0435\u0432\u0443\u0448\u0435\u043a 2010 \u0433\u043e\u0434\u0430 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0438 \u043c\u043b\u0430\u0434\u0448\u0435, \u043f\u043e\u0441\u0432\u044f\u0449\u0451\u043d\u043d\u044b\u0439 \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u043c\u0443 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https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.04.51-1-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.04.51-1-1536x1152.jpeg 1536w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.04.51-1.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.05.24-1.jpeg\"><img loading=\"lazy\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.05.24-1-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"aligncenter size-medium wp-image-3938\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.05.24-1-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.05.24-1-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.05.24-1.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03-1.jpeg\"><img loading=\"lazy\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03-1-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"aligncenter size-medium wp-image-3939\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03-1-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03-1-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03-1-1152x1536.jpeg 1152w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03-1.jpeg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03.jpeg\"><img loading=\"lazy\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"aligncenter size-medium wp-image-3940\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03-768x1024.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03-1152x1536.jpeg 1152w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-11.44.03.jpeg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.44.jpeg\"><img loading=\"lazy\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.44-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-3941\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.44-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.44-1024x767.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.44-768x575.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.44.jpeg 1440w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-2.jpeg\"><img loading=\"lazy\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-2-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"aligncenter size-medium wp-image-3935\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-2-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-2-767x1024.jpeg 767w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-2-768x1026.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-2.jpeg 1078w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-1.jpeg\"><img loading=\"lazy\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-1-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"aligncenter size-medium wp-image-3936\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-1-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-1-767x1024.jpeg 767w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-1-768x1026.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-04-at-10.08.45-1.jpeg 1078w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 \u043c\u0430\u0440\u0442\u0430 2024 \u0433\u043e\u0434\u0430 \u0432 \u0424\u041e\u041a \u0421\u0428 \u041a\u0430\u0448\u0430\u0440\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430 \u043f\u0440\u043e\u0448\u0451\u043b \u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0443 \u0441\u0440\u0435\u0434\u0438 \u0434\u0435\u0432\u0443\u0448\u0435\u043a 2010 \u0433\u043e\u0434\u0430 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0438 \u043c\u043b\u0430\u0434\u0448\u0435, \u043f\u043e\u0441\u0432\u044f\u0449\u0451\u043d\u043d\u044b\u0439 \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u043c\u0443 \u0436\u0435\u043d\u0441\u043a\u043e\u043c\u0443 \u0414\u043d\u044e 8 \u041c\u0430\u0440\u0442\u0430. \u0412 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 8 \u043a\u043e\u043c\u0430\u043d\u0434: 2 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0421\u0428 \u041a\u0430\u0448\u0430\u0440\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430, 2 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0414\u042e\u0421\u0428 \u0433. \u041c\u0438\u043b\u043b\u0435\u0440\u043e\u0432\u043e, 2 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u0414\u042e\u0421\u0428, \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0428\u043e\u043b\u043e\u0445\u043e\u0432\u0441\u043a\u043e\u0439 \u0414\u042e\u0421\u0428 \u0438 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0414\u042e\u0421\u0428 \u0412\u0435\u0440\u0445\u043d\u0435\u0434\u043e\u043d\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430.<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=3934\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[27,41],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3934"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3934"}],"version-history":[{"count":3,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3934\/revisions"}],"predecessor-version":[{"id":3944,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3934\/revisions\/3944"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}