{"id":3757,"date":"2023-12-27T11:59:02","date_gmt":"2023-12-27T11:59:02","guid":{"rendered":"http:\/\/dusport.ru\/?p=3757"},"modified":"2023-12-27T11:59:26","modified_gmt":"2023-12-27T11:59:26","slug":"%d0%bd%d0%be%d0%b2%d0%be%d0%b3%d0%be%d0%b4%d0%bd%d0%b8%d0%b9-%d1%82%d1%83%d1%80%d0%bd%d0%b8%d1%80-%d0%bf%d0%be-%d0%b2%d0%be%d0%bb%d0%b5%d0%b9%d0%b1%d0%be%d0%bb%d1%83-3","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=3757","title":{"rendered":"\u041d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0443"},"content":{"rendered":"<p>23 \u0434\u0435\u043a\u0430\u0431\u0440\u044f 2023 \u0433\u043e\u0434\u0430 \u0432 \u043c\u043d\u043e\u0433\u043e\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c \u0437\u0430\u043b\u0435 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0443. \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 6 \u043a\u043e\u043c\u0430\u043d\u0434\u044b: \u0414\u042e\u0421\u0428 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e1, \u0414\u042e\u0421\u0428 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e 2, \u041c\u0411\u041e\u0423 \u0414\u0451\u0433\u0442\u0435\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428, \u041c\u0411\u041e\u0423 \u041c\u0438\u0445\u0430\u0439\u043b\u043e\u0432\u043e-\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428, \u041c\u0411\u041e\u0423 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428 \u21161, \u0414\u042e\u0421\u0428 \u043f..\u041c\u0435\u043b\u043e\u0432\u043e\u0435. \u041e\u0431\u0449\u0435\u0435 \u0447\u0438\u0441\u043b\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 48 \u0447\u0435\u043b\u043e\u0432\u0435\u043a.<\/p>\n<p><strong><em>\u041f\u043e \u0438\u0442\u043e\u0433\u0430\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439:<\/em><\/strong><\/p>\n<p>1 \u043c\u0435\u0441\u0442\u043e &#8211; \u0414\u042e\u0421\u0428 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e I;<\/p>\n<p>2 \u043c\u0435\u0441\u0442\u043e &#8211; \u041c\u0411\u041e\u0423 \u0414\u0451\u0433\u0442\u0435\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428;<\/p>\n<p>3 \u043c\u0435\u0441\u0442\u043e &#8211; \u041c\u0411\u041e\u0423 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428 \u21161;<\/p>\n<p><strong><em>\u041b\u0443\u0447\u0448\u0438\u043c\u0438 \u0438\u0433\u0440\u043e\u043a\u0430\u043c\u0438 \u0442\u0443\u0440\u043d\u0438\u0440\u0430 \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u044b:<\/em><\/strong><\/p>\n<p>\u0414\u042e\u0421\u0428 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e1: \u0421\u043a\u043e\u0440\u0438\u043a\u043e\u0432 \u0421\u0435\u0440\u0433\u0435\u0439, \u041b\u044e\u0431\u0447\u0435\u043d\u043a\u043e \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440, \u0421\u0438\u043c\u0438\u0441\u0435\u043d\u043a\u043e \u0410\u0440\u0442\u0451\u043c.<\/p>\n<p>\u041c\u0411\u041e\u0423 \u0414\u0451\u0433\u0442\u0435\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428: \u041e\u0440\u043b\u043e\u0432 \u0418\u0432\u0430\u043d, \u041b\u0435\u0432\u0447\u0435\u043d\u043a\u043e \u0414\u043c\u0438\u0442\u0440\u0438\u0439.<\/p>\n<p>\u041c\u0411\u041e\u0423 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428 \u21161:\u041a\u043e\u0441\u0442\u0440\u044b\u043a\u0438\u043d \u042f\u0440\u043e\u0441\u043b\u0430\u0432,\u0421\u0438\u043c\u043e\u043d\u044f\u043d \u0421\u0430\u043c\u0432\u0435\u043b.<\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-24-at-08.25.13.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-3758\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-24-at-08.25.13-300x132.jpeg\" alt=\"\" width=\"300\" height=\"132\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-24-at-08.25.13-300x132.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-24-at-08.25.13-1024x450.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-24-at-08.25.13-768x337.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-24-at-08.25.13.jpeg 1148w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-25-at-10.18.21.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-3759\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-25-at-10.18.21-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-25-at-10.18.21-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-25-at-10.18.21-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-25-at-10.18.21.jpeg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>23 \u0434\u0435\u043a\u0430\u0431\u0440\u044f 2023 \u0433\u043e\u0434\u0430 \u0432 \u043c\u043d\u043e\u0433\u043e\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c \u0437\u0430\u043b\u0435 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u041d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u043f\u043e \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0443. \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 6 \u043a\u043e\u043c\u0430\u043d\u0434\u044b: \u0414\u042e\u0421\u0428 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e1, \u0414\u042e\u0421\u0428 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e 2, \u041c\u0411\u041e\u0423 \u0414\u0451\u0433\u0442\u0435\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428, \u041c\u0411\u041e\u0423 \u041c\u0438\u0445\u0430\u0439\u043b\u043e\u0432\u043e-\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428, \u041c\u0411\u041e\u0423 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428 \u21161, \u0414\u042e\u0421\u0428 \u043f..\u041c\u0435\u043b\u043e\u0432\u043e\u0435. \u041e\u0431\u0449\u0435\u0435 \u0447\u0438\u0441\u043b\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 48 \u0447\u0435\u043b\u043e\u0432\u0435\u043a. \u041f\u043e \u0438\u0442\u043e\u0433\u0430\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439: 1 \u043c\u0435\u0441\u0442\u043e &#8211; \u0414\u042e\u0421\u0428 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e I;<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=3757\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[27,41],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3757"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3757"}],"version-history":[{"count":1,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3757\/revisions"}],"predecessor-version":[{"id":3760,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3757\/revisions\/3760"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}