{"id":3232,"date":"2023-01-07T08:51:29","date_gmt":"2023-01-07T08:51:29","guid":{"rendered":"http:\/\/dusport.ru\/?p=3232"},"modified":"2023-01-07T08:51:29","modified_gmt":"2023-01-07T08:51:29","slug":"%d0%bd%d0%be%d0%b2%d0%be%d0%b3%d0%be%d0%b4%d0%bd%d0%b8%d0%b5-%d0%bf%d1%80%d0%b8%d0%ba%d0%bb%d1%8e%d1%87%d0%b5%d0%bd%d0%b8%d1%8f-%d0%b2-%d1%81%d0%bf%d0%be%d1%80%d1%82%d0%b8%d0%b2%d0%bd%d0%be%d0%b9-2","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=3232","title":{"rendered":"\u041d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0435 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0448\u043a\u043e\u043b\u0435"},"content":{"rendered":"<p>\u0412 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u0443\u0436\u0435 \u0441\u0442\u0430\u043b\u043e \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0435\u0439\u00a0 \u043f\u0440\u043e\u0432\u043e\u0436\u0430\u0442\u044c \u0441\u0442\u0430\u0440\u044b\u0439 \u0433\u043e\u0434 \u0438 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0442\u044c \u041d\u043e\u0432\u044b\u0439 \u0433\u043e\u0434 \u0432\u0435\u0441\u0435\u043b\u043e \u0438 \u0434\u0440\u0443\u0436\u043d\u043e \u0441\u043e \u0441\u043a\u0430\u0437\u043e\u0447\u043d\u044b\u043c\u0438 \u0433\u0435\u0440\u043e\u044f\u043c\u0438, \u0414\u0435\u0434\u043e\u043c \u041c\u043e\u0440\u043e\u0437\u043e\u043c \u0438 \u0421\u043d\u0435\u0433\u0443\u0440\u043e\u0447\u043a\u043e\u0439. \u0422\u0430\u043a \u043a\u0430\u043a \u0448\u043a\u043e\u043b\u0430 \u0443 \u043d\u0430\u0441 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0430\u044f, \u0442\u043e \u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0439 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a \u0443 \u043d\u0430\u0441 \u0442\u043e\u0436\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439.<\/p>\n<p>28 \u0434\u0435\u043a\u0430\u0431\u0440\u044f \u0441\u0440\u0435\u0434\u0438 \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0427\u0438\u0440\u043b\u0438\u0434\u0438\u043d\u0433 \u0431\u044b\u043b\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e-\u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 &#8220;\u041d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0435 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0448\u043a\u043e\u043b\u0435&#8221;, \u0433\u0434\u0435 \u0434\u0435\u0442\u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441\u043e \u0441\u043a\u0430\u0437\u043e\u0447\u043d\u044b\u043c\u0438 \u0433\u0435\u0440\u043e\u044f\u043c\u0438 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0432\u0430\u043b\u0438 \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0438\u044f, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u043b\u0438 \u0437\u0430\u0434\u0430\u043d\u0438\u044f, \u0440\u0430\u0437\u044b\u0441\u043a\u0438\u0432\u0430\u044f \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0435 \u0431\u0443\u043a\u0432\u044b, \u043f\u043e\u0441\u043b\u0430\u043d\u0438\u0435 \u0414\u0435\u0434\u0430 \u041c\u043e\u0440\u043e\u0437\u0430. \u0418 \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435 \u0438\u0433\u0440\u0430\u043b\u0438 \u0438 \u0442\u0430\u043d\u0446\u0435\u0432\u0430\u043b\u0438. \u0418\u0445 \u0442\u0440\u0443\u0434\u044b \u043d\u0435 \u043e\u0441\u0442\u0430\u043b\u0438\u0441\u044c \u0431\u0435\u0437 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f, \u0432\u0441\u0435 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0438 \u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0435 \u043f\u0440\u0438\u0437\u044b \u043e\u0442 \u0414\u0435\u0434\u0430 \u041c\u043e\u0440\u043e\u0437\u0430.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-3232-1\" width=\"640\" height=\"352\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Video-2023-01-01-at-19.13.54.mp4?_=1\" \/><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Video-2023-01-01-at-19.13.54.mp4\">http:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Video-2023-01-01-at-19.13.54.mp4<\/a><\/video><\/div>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-20.29.24-1.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-3234\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-20.29.24-1-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-20.29.24-1-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-20.29.24-1-1024x768.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-20.29.24-1-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-20.29.24-1-1536x1152.jpeg 1536w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-20.29.24-1.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-29-at-20.34.25.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-3235\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-29-at-20.34.25-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-29-at-20.34.25-225x300.jpeg 225w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-29-at-20.34.25-769x1024.jpeg 769w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-29-at-20.34.25-768x1023.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-29-at-20.34.25.jpeg 868w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-19.07.53.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-3236\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-19.07.53-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-19.07.53-300x200.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-19.07.53-1024x683.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-19.07.53-768x512.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2022-12-28-at-19.07.53.jpeg 1296w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u0443\u0436\u0435 \u0441\u0442\u0430\u043b\u043e \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0435\u0439\u00a0 \u043f\u0440\u043e\u0432\u043e\u0436\u0430\u0442\u044c \u0441\u0442\u0430\u0440\u044b\u0439 \u0433\u043e\u0434 \u0438 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0442\u044c \u041d\u043e\u0432\u044b\u0439 \u0433\u043e\u0434 \u0432\u0435\u0441\u0435\u043b\u043e \u0438 \u0434\u0440\u0443\u0436\u043d\u043e \u0441\u043e \u0441\u043a\u0430\u0437\u043e\u0447\u043d\u044b\u043c\u0438 \u0433\u0435\u0440\u043e\u044f\u043c\u0438, \u0414\u0435\u0434\u043e\u043c \u041c\u043e\u0440\u043e\u0437\u043e\u043c \u0438 \u0421\u043d\u0435\u0433\u0443\u0440\u043e\u0447\u043a\u043e\u0439. \u0422\u0430\u043a \u043a\u0430\u043a \u0448\u043a\u043e\u043b\u0430 \u0443 \u043d\u0430\u0441 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0430\u044f, \u0442\u043e \u0438 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0439 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a \u0443 \u043d\u0430\u0441 \u0442\u043e\u0436\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439. 28 \u0434\u0435\u043a\u0430\u0431\u0440\u044f \u0441\u0440\u0435\u0434\u0438 \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0427\u0438\u0440\u043b\u0438\u0434\u0438\u043d\u0433 \u0431\u044b\u043b\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e-\u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 &#8220;\u041d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0435 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0448\u043a\u043e\u043b\u0435&#8221;, \u0433\u0434\u0435<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=3232\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[41,36],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3232"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3232"}],"version-history":[{"count":1,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3232\/revisions"}],"predecessor-version":[{"id":3237,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3232\/revisions\/3237"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}