{"id":3219,"date":"2022-12-30T07:40:45","date_gmt":"2022-12-30T07:40:45","guid":{"rendered":"http:\/\/dusport.ru\/?p=3219"},"modified":"2022-12-30T07:40:45","modified_gmt":"2022-12-30T07:40:45","slug":"%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d0%b4%d0%b5%d0%b4%d0%b0-%d0%bc%d0%be%d1%80%d0%be%d0%b7%d0%b0-3","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=3219","title":{"rendered":"\u041a\u0443\u0431\u043e\u043a \u0414\u0435\u0434\u0430 \u041c\u043e\u0440\u043e\u0437\u0430"},"content":{"rendered":"<p>27 \u0434\u0435\u043a\u0430\u0431\u0440\u044f 2022 \u0433\u043e\u0434\u0430 \u0432 \u041c\u0424\u0421\u0417 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u0431\u044b\u043b \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d \u00ab\u041a\u0443\u0431\u043e\u043a \u0414\u0435\u0434\u0430 \u041c\u043e\u0440\u043e\u0437\u0430\u00bb \u043f\u043e \u043c\u0438\u043a\u0440\u043e\u0444\u0443\u0442\u0437\u0430\u043b\u0443 \u0441\u0440\u0435\u0434\u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0434\u043e 6 \u043b\u0435\u0442. \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0434\u0435\u0442\u0441\u043a\u0438\u0445 \u0441\u0430\u0434\u043e\u0432: \u00ab\u0411\u0435\u0440\u0435\u0437\u043a\u0430\u00bb, \u00ab\u0412\u0435\u0441\u043d\u044f\u043d\u043a\u0430\u00bb, \u00ab\u0421\u043a\u0430\u0437\u043a\u0430\u00bb, \u00ab\u0421\u043e\u043b\u043d\u044b\u0448\u043a\u043e.<\/p>\n<p>\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u043e\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u043b \u043f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044c \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0444\u0443\u0442\u0431\u043e\u043b\u0430 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430 \u041b\u043e\u0441\u043a\u0443\u0442\u043e\u0432 \u0420\u043e\u043c\u0430\u043d \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440\u043e\u0432\u0438\u0447.<\/p>\n<p>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439:<\/p>\n<p>1 \u043c\u0435\u0441\u0442\u043e \u2013 \u041c\u0411\u0414\u041e\u0423 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0438\u0439 \u0434\u0435\u0442\u0441\u043a\u0438\u0439 \u0441\u0430\u0434 \u21161 \u00ab\u0411\u0435\u0440\u0435\u0437\u043a\u0430\u00bb<\/p>\n<p>2 \u043c\u0435\u0441\u0442\u043e &#8211;\u00a0 \u041c\u0411\u0414\u041e\u0423 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0438\u0439 \u0434\u0435\u0442\u0441\u043a\u0438\u0439 \u0441\u0430\u0434 \u21162 \u00ab\u0412\u0435\u0441\u043d\u044f\u043d\u043a\u0430\u00bb<\/p>\n<p>3 \u043c\u0435\u0441\u0442\u043e &#8211;\u00a0\u00a0 \u041c\u0411\u0414\u041e\u0423 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0438\u0439 \u0434\u0435\u0442\u0441\u043a\u0438\u0439 \u0441\u0430\u0434 \u21164 \u00ab\u0421\u043e\u043b\u043d\u044b\u0448\u043a\u043e\u00bb<\/p>\n<p>4 \u043c\u0435\u0441\u0442\u043e &#8211; \u041c\u0411\u0414\u041e\u0423 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0438\u0439 \u0434\u0435\u0442\u0441\u043a\u0438\u0439 \u0441\u0430\u0434 \u21163 \u00ab\u0421\u043a\u0430\u0437\u043a\u0430\u00bb<\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-27-at-15.50.47.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-3220\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-27-at-15.50.47-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-27-at-15.50.47-300x200.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-27-at-15.50.47-1024x682.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-27-at-15.50.47-768x512.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-27-at-15.50.47.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>27 \u0434\u0435\u043a\u0430\u0431\u0440\u044f 2022 \u0433\u043e\u0434\u0430 \u0432 \u041c\u0424\u0421\u0417 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u0431\u044b\u043b \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d \u00ab\u041a\u0443\u0431\u043e\u043a \u0414\u0435\u0434\u0430 \u041c\u043e\u0440\u043e\u0437\u0430\u00bb \u043f\u043e \u043c\u0438\u043a\u0440\u043e\u0444\u0443\u0442\u0437\u0430\u043b\u0443 \u0441\u0440\u0435\u0434\u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0434\u043e 6 \u043b\u0435\u0442. \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0434\u0435\u0442\u0441\u043a\u0438\u0445 \u0441\u0430\u0434\u043e\u0432: \u00ab\u0411\u0435\u0440\u0435\u0437\u043a\u0430\u00bb, \u00ab\u0412\u0435\u0441\u043d\u044f\u043d\u043a\u0430\u00bb, \u00ab\u0421\u043a\u0430\u0437\u043a\u0430\u00bb, \u00ab\u0421\u043e\u043b\u043d\u044b\u0448\u043a\u043e. \u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u043e\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u043b \u043f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044c \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u0444\u0443\u0442\u0431\u043e\u043b\u0430 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430 \u041b\u043e\u0441\u043a\u0443\u0442\u043e\u0432 \u0420\u043e\u043c\u0430\u043d \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440\u043e\u0432\u0438\u0447. \u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439: 1 \u043c\u0435\u0441\u0442\u043e \u2013 \u041c\u0411\u0414\u041e\u0423 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0438\u0439 \u0434\u0435\u0442\u0441\u043a\u0438\u0439 \u0441\u0430\u0434 \u21161<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=3219\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[41,29],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3219"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3219"}],"version-history":[{"count":1,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3219\/revisions"}],"predecessor-version":[{"id":3221,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3219\/revisions\/3221"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}