{"id":3006,"date":"2022-06-06T10:49:38","date_gmt":"2022-06-06T10:49:38","guid":{"rendered":"http:\/\/dusport.ru\/?p=3006"},"modified":"2022-06-07T06:22:47","modified_gmt":"2022-06-07T06:22:47","slug":"%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d0%bf%d0%be-%d0%bc%d0%b8%d0%bd%d0%b8-%d1%84%d1%83%d1%82%d0%b1%d0%be%d0%bb%d1%83-%d0%b2-%d1%84%d0%be%d1%80%d0%bc%d0%b0%d1%82%d0%b5-5%d1%855-%d0%bf%d0%be%d1%81%d0%b2","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=3006","title":{"rendered":"\u041a\u0443\u0431\u043e\u043a \u043f\u043e \u043c\u0438\u043d\u0438-\u0444\u0443\u0442\u0431\u043e\u043b\u0443 \u0432 \u0444\u043e\u0440\u043c\u0430\u0442\u0435 5\u04455, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0414\u043d\u044e \u0437\u0430\u0449\u0438\u0442\u044b \u0434\u0435\u0442\u0435\u0439"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>4 \u0438\u044e\u043d\u044f \u0432 \u0441. \u0428\u0435\u043f\u0442\u0443\u0445\u043e\u0432\u043a\u0430 \u0431\u044b\u043b \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d \u041a\u0443\u0431\u043e\u043a \u043f\u043e \u043c\u0438\u043d\u0438-\u0444\u0443\u0442\u0431\u043e\u043b\u0443 \u0432 \u0444\u043e\u0440\u043c\u0430\u0442\u0435 5\u04455, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0414\u043d\u044e \u0437\u0430\u0449\u0438\u0442\u044b \u0434\u0435\u0442\u0435\u0439, \u0441\u0440\u0435\u0434\u0438 \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428. \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 4 \u043a\u043e\u043c\u0430\u043d\u0434\u044b: \u043f. \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e, \u0441\u043b. \u0410\u043d\u043d\u043e-\u0420\u0435\u0431\u0440\u0438\u043a\u043e\u0432\u0441\u043a\u0430\u044f, \u0441. \u0428\u0435\u043f\u0442\u0443\u0445\u043e\u0432\u043a\u0430 (2 \u043a\u043e\u043c\u0430\u043d\u0434\u044b).<\/p>\n<p>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442:<\/p>\n<p>1 \u043c\u0435\u0441\u0442\u043e &#8211; \u0414\u042e\u0421\u0428 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e, \u0442\u0440\u0435\u043d\u0435\u0440-\u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c\u00a0 \u041c\u044b\u0446\u0438\u043a \u041e.\u0415.)<\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.35-1.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-3007\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.35-1-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.35-1-300x200.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.35-1-1024x682.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.35-1-768x512.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.35-1.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>2 \u043c\u0435\u0441\u0442\u043e &#8211; \u0414\u042e\u0421\u0428 (\u0410.-\u0420\u0435\u0431\u0440\u0438\u043a\u043e\u0432\u043e, \u0442\u0440\u0435\u043d\u0435\u0440-\u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u041c\u0438\u0440\u043e\u0448\u043d\u0438\u0447\u0435\u043d\u043a\u043e \u0418.\u0414.)<\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-3008\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36-300x200.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36-1024x682.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36-768x512.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>3 \u043c\u0435\u0441\u0442\u043e \u0414\u042e\u0421\u0428 (\u0428\u0435\u043f\u0442\u0443\u0445\u043e\u0432\u043a\u0430, \u0442\u0440\u0435\u043d\u0435\u0440-\u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u041a\u0440\u0430\u0432\u0446\u043e\u0432\u0430 \u0415.\u042e.)<\/p>\n<p>4 \u043c\u0435\u0441\u0442\u043e \u0414\u042e\u0421\u0428 (\u0428\u0435\u043f\u0442\u0443\u0445\u043e\u0432\u043a\u0430, \u0442\u0440\u0435\u043d\u0435\u0440-\u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u041a\u0440\u0430\u0432\u0446\u043e\u0432\u0430 \u0415.\u042e.)<\/p>\n<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36-1.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-3009\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36-1-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36-1-300x200.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36-1-1024x682.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36-1-768x512.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2022\/06\/WhatsApp-Image-2022-06-06-at-10.24.36-1.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 4 \u0438\u044e\u043d\u044f \u0432 \u0441. \u0428\u0435\u043f\u0442\u0443\u0445\u043e\u0432\u043a\u0430 \u0431\u044b\u043b \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d \u041a\u0443\u0431\u043e\u043a \u043f\u043e \u043c\u0438\u043d\u0438-\u0444\u0443\u0442\u0431\u043e\u043b\u0443 \u0432 \u0444\u043e\u0440\u043c\u0430\u0442\u0435 5\u04455, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0414\u043d\u044e \u0437\u0430\u0449\u0438\u0442\u044b \u0434\u0435\u0442\u0435\u0439, \u0441\u0440\u0435\u0434\u0438 \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428. \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 4 \u043a\u043e\u043c\u0430\u043d\u0434\u044b: \u043f. \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e, \u0441\u043b. \u0410\u043d\u043d\u043e-\u0420\u0435\u0431\u0440\u0438\u043a\u043e\u0432\u0441\u043a\u0430\u044f, \u0441. \u0428\u0435\u043f\u0442\u0443\u0445\u043e\u0432\u043a\u0430 (2 \u043a\u043e\u043c\u0430\u043d\u0434\u044b). \u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442: 1 \u043c\u0435\u0441\u0442\u043e &#8211; \u0414\u042e\u0421\u0428 (\u0427\u0435\u0440\u0442\u043a\u043e\u0432\u043e, \u0442\u0440\u0435\u043d\u0435\u0440-\u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c\u00a0 \u041c\u044b\u0446\u0438\u043a \u041e.\u0415.) 2 \u043c\u0435\u0441\u0442\u043e &#8211; \u0414\u042e\u0421\u0428 (\u0410.-\u0420\u0435\u0431\u0440\u0438\u043a\u043e\u0432\u043e, \u0442\u0440\u0435\u043d\u0435\u0440-\u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u041c\u0438\u0440\u043e\u0448\u043d\u0438\u0447\u0435\u043d\u043a\u043e \u0418.\u0414.)<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=3006\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[41,29,12],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3006"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3006"}],"version-history":[{"count":2,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3006\/revisions"}],"predecessor-version":[{"id":3021,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/3006\/revisions\/3021"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}