{"id":2686,"date":"2021-12-13T10:51:05","date_gmt":"2021-12-13T10:51:05","guid":{"rendered":"http:\/\/dusport.ru\/?p=2686"},"modified":"2021-12-13T10:51:05","modified_gmt":"2021-12-13T10:51:05","slug":"%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%be%d1%87%d0%bd%d1%8b%d0%b5-%d0%b7%d0%b0%d0%bd%d1%8f%d1%82%d0%b8%d1%8f","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=2686","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f"},"content":{"rendered":"<p>7 \u0434\u0435\u043a\u0430\u0431\u0440\u044f \u0432 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u0431\u044b\u043b\u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u044b \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u043e 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\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0438\u043a\u0430 80 \u041f\u0421\u0427 9 \u041f\u0421\u041e \u0424\u041f\u0421 \u0413\u041f\u0421 \u0413\u0423 \u041c\u0427\u0421 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u0420\u041e \u0421. \u0410. \u0411\u044b\u0446\u0443\u0442\u0438\u043d\u044b\u043c \u0438 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0438\u043a\u043e\u043c \u0410\u0421\u0424 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430 \u0410. \u0410. \u0422\u0440\u0438\u043a\u0443\u0446. <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.00.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-2687\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.00-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.00-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.00-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.00.jpeg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.03.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-2688\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.03-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.03-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.03-1024x768.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.03-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.03-1536x1153.jpeg 1536w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.03.jpeg 1599w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-1.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-2689\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-1-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-1-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-1-1024x768.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-1-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-1-1536x1153.jpeg 1536w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-1.jpeg 1599w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-2690\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-300x225.jpeg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-1024x768.jpeg 1024w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-768x576.jpeg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02-1536x1153.jpeg 1536w, https:\/\/dusport.ru\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-13-at-13.39.02.jpeg 1599w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>7 \u0434\u0435\u043a\u0430\u0431\u0440\u044f \u0432 \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0414\u042e\u0421\u0428 \u0431\u044b\u043b\u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u044b \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u043e \u044d\u0432\u0430\u043a\u0443\u0430\u0446\u0438\u0438 \u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u043f\u043e\u0436\u0430\u0440\u0430 \u0438 \u043f\u0440\u0438 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0435\u043d\u0438\u0438 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u0430 \u043f\u043e\u0434\u043e\u0437\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043d\u0430 \u0432\u0437\u0440\u044b\u0432\u043d\u043e\u0435 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u0441\u0440\u0435\u0434\u0438 \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u0438 \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u043e\u0432. \u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0431\u044b\u043b\u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u044b \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e \u0441 \u0437\u0430\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b\u0435\u043c \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0438\u043a\u0430 80 \u041f\u0421\u0427 9 \u041f\u0421\u041e \u0424\u041f\u0421 \u0413\u041f\u0421 \u0413\u0423 \u041c\u0427\u0421 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u0420\u041e \u0421. \u0410. \u0411\u044b\u0446\u0443\u0442\u0438\u043d\u044b\u043c \u0438 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0438\u043a\u043e\u043c \u0410\u0421\u0424 \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=2686\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[41],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/2686"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2686"}],"version-history":[{"count":1,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/2686\/revisions"}],"predecessor-version":[{"id":2691,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/2686\/revisions\/2691"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}