{"id":1151,"date":"2018-09-18T08:44:04","date_gmt":"2018-09-18T08:44:04","guid":{"rendered":"http:\/\/dusport.ru\/?p=1151"},"modified":"2018-09-21T07:02:29","modified_gmt":"2018-09-21T07:02:29","slug":"%d1%88%d0%b0%d1%85%d0%bc%d0%b0%d1%82%d1%8b-%d0%b2-%d0%b3%d0%be%d0%b4-%d0%b4%d0%b5%d1%82%d1%81%d0%ba%d0%be%d0%b3%d0%be-%d1%81%d0%bf%d0%be%d1%80%d1%82%d0%b0","status":"publish","type":"post","link":"https:\/\/dusport.ru\/?p=1151","title":{"rendered":"\u0428\u0430\u0445\u043c\u0430\u0442\u044b \u0432 \u0413\u043e\u0434 \u00a0\u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u0441\u043f\u043e\u0440\u0442\u0430."},"content":{"rendered":"<p><a href=\"http:\/\/dusport.ru\/wp-content\/uploads\/2018\/09\/IMG_2153.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1152\" src=\"http:\/\/dusport.ru\/wp-content\/uploads\/2018\/09\/IMG_2153.jpg\" alt=\"\" width=\"4000\" height=\"3000\" srcset=\"https:\/\/dusport.ru\/wp-content\/uploads\/2018\/09\/IMG_2153.jpg 4000w, https:\/\/dusport.ru\/wp-content\/uploads\/2018\/09\/IMG_2153-300x225.jpg 300w, https:\/\/dusport.ru\/wp-content\/uploads\/2018\/09\/IMG_2153-768x576.jpg 768w, https:\/\/dusport.ru\/wp-content\/uploads\/2018\/09\/IMG_2153-1024x768.jpg 1024w\" sizes=\"(max-width: 4000px) 100vw, 4000px\" \/><\/a><\/p>\n<p>15 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f \u0434\u0435\u0442\u0441\u043a\u0438\u0439 \u00ab\u0428\u0430\u0445\u043c\u0430\u0442\u043d\u044b\u0439 \u043a\u043b\u0443\u0431 4-\u0445 \u043a\u043e\u043d\u0435\u0439\u00bb \u043f\u0440\u043e\u0432\u0451\u043b \u043b\u0438\u0447\u043d\u043e\u0435 \u043f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u043e \u041c\u0411\u041e\u0423 \u0414\u041e \u0427\u0435\u0440\u0442\u043a\u043e\u0432\u0441\u043a\u043e\u0439 \u0414\u042e\u0421\u0428 \u043f\u043e \u0448\u0430\u0445\u043c\u0430\u0442\u0430\u043c, \u043f\u043e\u0441\u0432\u044f\u0449\u0451\u043d\u043d\u043e\u0435 \u0413\u043e\u0434\u0443 \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u0441\u043f\u043e\u0440\u0442\u0430.<\/p>\n<p>\u0412 \u043c\u043b\u0430\u0434\u0448\u0435\u0439 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u043e\u0439 \u0433\u0440\u0443\u043f\u043f\u0435 7-10\u043b\u0435\u0442 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u043c\u0438 \u0441\u0442\u0430\u043b\u0438:<\/p>\n<p>1 \u043c\u0435\u0441\u0442\u043e- \u041c\u0438\u0433\u0443\u043b\u044f \u041c\u0430\u043a\u0441\u0438\u043c<\/p>\n<p>2 \u043c\u0435\u0441\u0442\u043e \u2013 \u0423\u0431\u0438\u0439\u043a\u043e \u0412\u0438\u043a\u0442\u043e\u0440<\/p>\n<p>3 \u043c\u0435\u0441\u0442\u043e &#8211; 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\u0423\u0431\u0438\u0439\u043a\u043e \u0415\u0433\u043e\u0440 \u0412 \u0441\u0442\u0430\u0440\u0448\u0435\u0439 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u043e\u0439 \u0433\u0440\u0443\u043f\u043f\u0435 11-14\u043b\u0435\u0442: -, 1 \u043c\u0435\u0441\u0442\u043e -\u0423\u0431\u0438\u0439\u043a\u043e \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f 2 \u043c\u0435\u0441\u0442\u043e &#8211; \u041f\u043b\u043e\u0442\u043d\u0438\u043a\u043e\u0432<br \/><a class=\"moretag\" href=\"https:\/\/dusport.ru\/?p=1151\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[],"_links":{"self":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/1151"}],"collection":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1151"}],"version-history":[{"count":2,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/1151\/revisions"}],"predecessor-version":[{"id":1155,"href":"https:\/\/dusport.ru\/index.php?rest_route=\/wp\/v2\/posts\/1151\/revisions\/1155"}],"wp:attachment":[{"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusport.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}